The Weekend Starter
Move. Loosen up. Laugh a lot.
Saturday · 10:00
Espadon · Etterbeek
Start the weekend with movement, mobility and a good dose of laughter.
We use simple Qigong-inspired movements to loosen the body, breathe, release the week and leave feeling good — ready for the weekend.
The idea
No performance. No judgement.
We move, breathe, loosen up and enjoy ourselves. Simple as that.
Around here, we sometimes call it “laughs and yawns.” 🥱
Practical information
Saturday · 10:00
Centre Sportif Espadon · Etterbeek
Indoors at Espadon, or outside when the weather allows. We decide together on the day through the WhatsApp group.
English & French · Join at any time