Movement classes in Brussels

Feel more at home in your body.

Want to feel less stiff, more relaxed and more confident in the way you move? Start where you are — you don’t need to be fit, flexible or experienced.

Qigong combines gentle movement, breathing and attention to help you slow down and move with ease.

Animal Flow explores playful movements on the ground to develop strength, mobility and coordination.

Small groups. Step-by-step guidance with Stephan.

Beginners welcome.