Move better. Feel lighter. Live fully.

Qigong · Animal Flow · Nature walks · Workshops — indoor and outdoor, in and around Brussels.

Ready to move?

Classes & Workshops

Qigong · Yoga · Mobility · Animal Flow Indoor and outdoor sessions in and around Brussels.

I'm Stephan, and I believe your body knows how to heal.

It just needs the right invitation.

Through Qigong, movement and time in nature, I help adults rediscover ease, reduce stress and feel at home in their body again.

No gym required. No prior experience needed.

« Best Sunday walk ever!! Many many thanks Stephan for your positive energy, warm atmosphere you set — and the group is amazing! The Qigong... I received enough energy for the month!! Don’t stop these activities, you are giving us expats a reason to continue living in this beautiful country.” »
— Mona

FAQ

  • When the weather is good, we move outside in the park just behind the center.

  • Mainly adults 45+, though everyone is welcome. No experience needed, no performance expected. If you can breathe, you can do Qigong.

  • Monday: Baduanjin, Bā Guà, Wǔ Qín Xì

    Saturday: Yi Jin Jing. Zhanh Zhuang

  • Saturday mornings at 10:15 and Monday evenings at 18:30. Max 10 people per class.

  • Send a message via the contact form or by email. Once confirmed, payment is by bank transfer in advance.

    • €20 — single class, no expiry needed

    • €180 / 10 classes — valid 6 months

    • €320 / 20 classes — valid 12 months

  • Yes. Half-day outdoor workshops combining Qigong, breathwork, Taoist philosophy and time in nature.

  • Classes and workshops are in English. Je parle aussi français. 😊