Relax, Move and Reconnect
Outdoor Wellness in Brussels
Restore movement, build lasting capability, and enjoy a body that keeps working for decades through movement, Qigong and nature.
Ready to Slow down?
More than a class — a reset
Most people don’t need another workout.
They need space to breathe, move, and reconnect.
They need a body they can trust.
I'm Stephan.
I originally trained in osteopathy, but became more interested in prevention than treatment.
Today I help people restore movement, build strength and develop a body they can trust through movement, Qigong and time in nature.
« Best Sunday walk ever!! Many many thanks Stephan for your positive energy, warm atmosphere you set — and the group is amazing! The Qigong... I received enough energy for the month!! Don’t stop these activities, you are giving us expats a reason to continue living in this beautiful country.” »
FAQ
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1. Weekly Classes
Structured sessions to build consistency and feel better in your body.
2. Outdoor Qigong & Nature Walks
Move, breathe, and reconnect in nature around Brussels.
3. Half-Day Wellness Experiences
A deeper reset combining movement, breathwork, and reflection.
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You feel stressed, stiff, or tired
You want a calm, low-impact way to move
You’re looking for wellness activities in Brussels
You prefer outdoor experiences over gyms
You’re new to Qigong, yoga, or movement
You’d like to meet people in a relaxed, natural setting
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Monday evenings at 18:30.
Saturday mornings at 10:00
Max 10 people per class.
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When the weather is good, we move outside in the park just behind the center.
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In Brussels, in nature.
Sessions take place in parks and natural areas around Brussels, including Tervuren, Woluwe, and other green spaces.
Easy access by public transport.
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Monday: Baduanjin, Bā Guà, Wǔ Qín Xì
Saturday: Yi Jin Jing. Zhan Zhuang
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Send a message via the contact form or by email. Once confirmed, payment is by bank transfer in advance.
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€20 — single class, no expiry needed
€180 / 10 classes — valid 4 months
€320 / 20 classes — valid 8 months
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Yes. Half-day outdoor workshops combining Qigong, breathwork, Taoist philosophy and time in nature.
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Classes and workshops are in English. Je parle aussi français. 😊
The Happy Body offers simple, accessible sessions combining:
Qigong (slow, flowing movements)
Gentle mobility and strength
Breathwork and relaxation
Nature immersion in and around Brussels
No performance. No pressure. Just a moment to reset.
Who is this for?
You feel stressed, stiff, or tired
You want a calm, low-impact way to move
You’re looking for wellness activities in Brussels
You prefer outdoor experiences over gyms
You’re new to Qigong, or movement
You’d like to meet people in a relaxed, natural setting
You want to stay active as you get older.
You want to build a body you can rely on.
My main offers
Weekly Classes
Structured sessions to build consistency and feel better in your body.
Outdoor Qigong & Nature Walks
Move, breathe, and reconnect in nature around Brussels.
Half-Day Wellness Experiences
A deeper reset combining movement, breathwork, and reflection.
In Brussels, in nature
Sessions take place in parks and natural areas around Brussels, including Tervuren, Woluwe, and other green spaces.
Easy access by public transport.