ANIMAL FLOW · BRUSSELS

Build strength.
Find your flow.
Enjoy moving.

A playful, ground-based practice combining strength, mobility and coordination.

Use your own bodyweight to explore new movements, link transitions and build fluid sequences.

Book an Intermediate classDiscover more ↓
Stephan teaching Animal Flow in Brussels
With Stephan · Yantra, Ixelles · Français / English

Find your starting point.

REGULAR CLASSES

Intermediate

You already know the basics. Develop your transitions, coordination and control, and connect movements into more fluid flows.

Saturday · 12:30–13:25

Book your class →

DISCOVERY EVENTS

New to Animal Flow?

Start with an Animal Flow for Beginners event. Learn the foundations progressively before joining an Intermediate class.

Explore beginner events →
Animal Flow front step in Brussels

PRACTISE WITH STEPHAN

Challenge yourself.
Keep it playful.

My background in osteopathy and years of exploring movement systems shape how I teach.

We work progressively, refining each movement and finding the right level of challenge—with room to learn, explore and enjoy the practice.

Your Saturday class.

12:30–13:25 · Intermediate level
Yantra · Studio Cosy
Rue de la Cuve 16b · 1050 Ixelles, Brussels
Français / English

First class €15 · Single class €20
10 classes €180 · 20 classes €320

Check available dates and reserve your place through Momoyoga.

“I also particularly enjoy the animal flow component of the training. Highly recommended.”
Sebastiano · Google review

Ready to move?

Book an Intermediate classNew here? Explore beginner events

See Animal Flow in motion.