Animal Flow Discovery Session

Discover Animal Flow from the ground up.

This special 60-minute session is designed for complete beginners who are curious about Animal Flow but may not know where to start.

We’ll prepare the wrists and shoulders, learn some fundamental positions and transitions step by step, then connect them into a first short flow.

Animal Flow combines strength, mobility, coordination and fluid movement. It can be physically challenging, but everyone works at their own level — with no performance and no judgement.

Practical information

60 minutes · €20 · Maximum 10 participants

No previous Animal Flow experience needed

Wear comfortable clothes; we practise barefoot

Ready to try it?

Come curious. Leave with your first flow.

Complete the form below to request your place.