This special 60-minute session is designed for complete beginners. We’ll prepare the wrists and shoulders, learn fundamental positions and transitions step by step, then connect them into a first short flow. Animal Flow combines strength, mobility, coordination and fluid movement. Everyone works at their own level — with no performance and no judgement.
PRACTICAL INFORMATION
📅 Saturday 17 October 2026
🕧 12:30–13:30
📍 Yantra, Rue de la Cuve 16, 1050 Ixelles
⏱️ 60 minutes
💶 Discovery price: €15
👥 Maximum 10 participants
🐾 Level: complete beginners welcome
👕 Wear comfortable clothes; we practise barefoot
Come curious. Leave with your first flow. Complete the short form below to request your place.
