Start from the ground up.

Saturday 17 October · 12:30–13:30

Yantra · Rue de la Cuve 16, Ixelles

60 minutes · €20 · Maximum 10 participants

A special session for complete beginners. We’ll prepare the wrists and shoulders, learn fundamental positions and transitions step by step, then connect them into a first short flow.

Animal Flow combines strength, mobility, coordination and fluid movement. Everyone works at their own level — no performance, no judgement. No previous experience is needed. Wear comfortable clothes; we practise barefoot.

Complete the short form below to request a place. I’ll email you the payment details. Your place is confirmed once payment is received.