The happy body philosophy
The Happy Body strives to help you in your quest for a happier body. It does so by focusing its activities around 4 main pillars.
Proper nutrition theory is easy , too easy. it fits in 5 sentences.
Probably the most important, but also the less respected. We think of our bodies as machines at our service. But it doesn't work that way. It's an exchange. Our body will perform if we treat it well, and with respect. As we would any partner.