pERSONAL YOGA Build a Happier Body
30 min 40€ • 60 min 65€
Yoga is about movement. Movement is LIFE. As you progress in your yoga practice, you will soon realise that most of your pains and anxieties are due to a lack of “space” in your body. The Happy Body personal yoga is about giving you that space back. Guiding you, and only you, in a private environment. This means we will go at your pace. So long as we go forward, i dont care what speed were going at. It also means we can stop, explore a movement, ask questions, take a rest, Crack a joke :) and then resume practice.
In or out-door
At your rythm